After I’ve received a few calls from friends to post some pictures of the portabello lunch, I’ve decided to make this for them. A few changes need mentioned. I live at high altitude so your cooking time may vary. Also,
Does this not make your heart smile? This is pure happiness for the cells. It’s only one of my ‘Rainbow’ salad line. Bibb lettuce and Mache (Mosh) a.k.a Rapunzel. Grated carrots, lightly steamed broccoli. Since there are older people who
I’ve learned a new word, yesterday and thought it was most fitting. “Entheogen” is from the Greek and means “Creates God within” (en=within, theo=God, gen=creates or generates). This smoothie was created with kale, a stalk of celery, baby spinach, Italian
I’ve received a long e-mail from my only niece, who lives in Germany. Very talented, gifted and pretty young woman. Two years ago, she too, had cancer. She’d noticed a little blister-like spot on the underside of her tongue. She
Everyone has heard of the Grand Canyon. This is God’s smaller, just as impressive, more compact miracle. The Black Canyon is only 20 minutes from my house. Practically in my back yard. I love going there. Especially in the morning,
Friends have been asking for different smoothies. We all know the fruit smoothies and love them. Not so much smoothies made with vegetables. So, here are a couple of recipes. Of course, all ingredients have to be organic. Do not
I am constantly trying to expand my list of meatless, low fat, sugar-free dishes. It’s not that easy! But, here is a winner and keeper. (My friend Bonnie says so.) This recipe is for 4 hungry people: 2 yukon gold
Of course, that’s a made up word but since I seem to have nightmares even when I’m awake, perhaps it’s a new word. It seems that the peaceful, calm times are getting shorter. I wake up at odd hours from
