Rainbow colors

Does this not make your heart smile? This is pure happiness for the cells. It’s only one of my ‘Rainbow’ salad line. Bibb lettuce and Mache (Mosh) a.k.a Rapunzel. Grated carrots, lightly steamed broccoli. Since there are older people who have dental issues, there needs to be a bit of alteration.  Red cabbage (braised a few minutes in dry sherry)  julienned Kohlrabi and red beets, orange pepper (any color will do.) Pears and one potato. Garbanzo beans and one brown rice ball with almonds.

Dressing was awesome: 4-6 servings

1/4 cup Organic apple cider vinegar

1/4 cup of olive oil

1/4 tsp curry (yes)

1/4 tsp cumin

juice of 1/2 lemon

(I also used 1/4 cup of hot vegetable broth. No salt, MSG or yeast).

 

 

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