Category Archives: Recipes

Recipes for the seeker.

Root of Celery ‘Steak’

Posted on November 1, 2011 by Inge

When I went shopping, day after I returned, I was so excited when I got to Natural Grocers, that I didn’t know which isle to go to first. All that lovely green, orange, red, purple. All those wonderful, fresh apples … Continue reading →

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Just moving along

Posted on September 8, 2011 by Inge

My days are spent walking, cleaning and getting everything ready. Went to Doc’s office yesterday to set appointment for P.E.T scan and bloodwork, etc. when I return. Asked him about his Cyberknife input and he says it’s the same problem, … Continue reading →

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Kids would love this too

Posted on September 6, 2011 by Inge

A new creation and my friend Bonnie came over to volunteer for taste testing. I am glad to report that not only did she survive but pronounced this dish, ’very, very good’. Potatoe Nest with steamed Veggies and Portabella ‘Burger’. (Serves … Continue reading →

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Black Bean- Oatmeal Burger

Posted on September 2, 2011 by Inge

For a change of pace I created  this burger. Sometimes, I want to have the ‘illusion’ of a time when we had BBQ. I miss meat seldom now and my system really likes greens and colors. My brain, sometimes, wants … Continue reading →

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Let’s all go Nuts

Posted on August 27, 2011 by Inge

I spend a large amount of time researching. On all German speaking websites, too. (Austria, Switzerland). I go to ‘Heidelberg, Munich, Cologne and other Universities. I check their wellness program and cancer approach. Last spring, when I went to Wuerzburg … Continue reading →

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Great ideas and helpful hints

Posted on August 25, 2011 by Inge

A friend sent me an e-mail with these great suggestions. So here are some good ideas. — It’s hard to get kids eat salad but this may do the trick. You will need: 1 head of iceberg lettuce, 2 med … Continue reading →

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Hungarian Goulash

Posted on August 24, 2011 by Inge

I am constantly trying to expand my list of meatless, low fat, sugar-free dishes. It’s not that easy! But, here is a winner and keeper. (My friend Bonnie says so.) This recipe is for 4 hungry people: 2 yukon gold … Continue reading →

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Smoothie Ideas

Posted on August 23, 2011 by Inge

Friends have been asking for different smoothies. We all know the fruit smoothies and love them. Not so much smoothies made with vegetables. So, here are a couple of recipes. Of course, all ingredients have to be organic. Do not … Continue reading →

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Same green, amazing smoothie

Posted on August 19, 2011 by Inge

I’ve learned a new word, yesterday and thought it was most fitting. “Entheogen” is from the Greek and means “Creates God within” (en=within, theo=God, gen=creates or generates).  This smoothie was created with kale, a stalk of celery, baby spinach, Italian … Continue reading →

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Rainbow colors

Posted on August 18, 2011 by Inge

Does this not make your heart smile? This is pure happiness for the cells. It’s only one of my ‘Rainbow’ salad line. Bibb lettuce and Mache (Mosh) a.k.a Rapunzel. Grated carrots, lightly steamed broccoli. Since there are older people who … Continue reading →

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